13 Face Yoga Exercises + Complete Guide 2023
Looking for Face yoga exercises that will help you not only sculpt your face but also promote lymphatic drainage, relieve…
Wellness & Healing
Comparing Breathwork and Pranayama: What’s the Difference?
When I started my breathing and spiritual journey, the one major question I had, and I am sure a lot…
Importance of Nasal Breathing (8 Life-changing Benefits + Easy Breathing Exercises)
We all know breathing is very essential, we do it 20,000 times a day! But just like the way you…
8 Affordable & Unique Sound Healing Centers in Dubai 2022
Sound Healing is here to stay, it proves to be more than an alternative holistic healing trend. Dubai offers a…
What is Vibrational Alignment? (44 Ideas to Raise & Align Your Vibration)
Well, the other day I and a bunch of my friends were invited to a party. Soon few friends from…